Have you ever been jolted from your sleep in the middle of the night with heartburn so bad that it made you sick? If you are like thousands of others and suffer from acid reflux, you know it is worse when you lie down. The reason behind this is that acid reflux is the back up of the contents of the stomach into your esophagus. When this happens either you will get heartburn or chest pain that feels like you are having a heart attack.
The reason this happens more at night is you are lying in bed and the contents of the stomach are free to come right on up to the esophagus. There is no gravity for it to fight. There are doctors who have recommended elevating the head of your bed and sleeping on an acid reflux pillow wedge.
Acid reflux pillows elevate your head and your neck to restore the gravity that stomach contents have to fight to get to the esophagus. They are a way of treating acid reflux naturally.
There are some made of foam and some are plastic wedges which are soft enough on which to sleep. The best ones are the inflatable type. This is because they can be adjusted to fit the person who will be using the pillow.
If you are a sufferer from acid reflux this may well be a solution for your night time pain and problems. They are used for other problems as well, but their main goal is to relieve the symptoms of GERD (Gastroesophageal Reflux Disease). This is why they are called acid reflux pillows.
The pillows can be found in many places. If you want to look online, simply put in the search term for the pillows and you should be able to find a variety available. They are also sold at other stores in your neighborhood. Drugstores are a good place to look as well as larger retail stores which carry a variety of items.
The price can vary from $20 to $100. This will depend upon where you purchase your pillow and what type of pillow you buy. If you suffer from acid reflux at least three times a week or more, you may want to check into this method of fighting the problem you are battling. Everyone has different ideas of what type of pillow may be comfortable so the one you choose should be of the right type of material for your needs.
While some people prefer the foam type, an inflatable one may work better for you. It can be inflated for raising your head and neck to just the right comfort level to prevent acid reflux but allow you to sleep comfortably. Many people find it difficult to sleep in this position but if you are suffering from acid reflux you are not sleeping anyway.
It will not hurt to give acid reflux pillows a try. Who knows? You may get the first good night’s sleep you have had in a long time.